Meet Lyn for expert dietary advice for all things diet and weight management

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I'm Lyn, the founder of NRG Life Balance. I am passionate about helping people overcome weight problems, eating disorders and disordered eating, managing Diabetes or reversing pre Diabetes and healthy planning and eating for individuals and families. As an Accredited Practising Dietitian, graduating with a Bachelor of Nutrition and Dietetics (Honours), my love of all things food started when I was an apprentice chef. My motivation to help people began after I conquered my own personal weight management challenges as a young adult through developing a passion for being fit, healthy and having boundless energy (Yes NRG!). It was like discovering a huge secret and it was absolutely the best present I have ever received. I know the ins and outs of all those diet extremes and have tried many. I know the physical and mental stresses of weight management. Being an Accredited Practising Dietitian (ADP), with experience in communications and management, I am able to provide you with strategies to assist you to reach your goals. This coupled with my life experiences of family, motherhood and my own personal challenges enables me to bring a unique perspective in my approach to weight management. If you are seeking a holistic approach, including diet strategies to achieve your goals, counseling to manage and maintain your desired weight, plus support with physical activity call NRG Life Balance and talk to me… Let NRG Life Balance help you to discover the secret of good nutrition and make your journey safe and effective long term. I’ll help you be your best.